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Body & Mind3/8#43 / 57

No. 1 on a dying doctor's list

Foundation Regret·All ages

Shuichi Otsu, a Japanese palliative care physician, attended the final days of more than a thousand terminally ill patients. The first of the twenty-five regrets he compiled was not taking health seriously; the second was not quitting smoking. On the ward, people did not talk about returns or promotions. One patient said through the oxygen mask, "If I'd quit then, I could have held my granddaughter."

Not taking care of my health / not quitting smoking.

— Shuichi Otsu, palliative care physician (#1 and #2 of 25 regrets)

TODAY’S PRACTICE

Pick a quit date for one thing today and tell someone in your family.

#QuitSmoking#HealthFirst#QuitDate

SOURCE

Shuichi Otsu, 25 Regrets of the Dying

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