Body & Mind3/8#43 / 57
No. 1 on a dying doctor's list
Foundation Regret·All ages
Shuichi Otsu, a Japanese palliative care physician, attended the final days of more than a thousand terminally ill patients. The first of the twenty-five regrets he compiled was not taking health seriously; the second was not quitting smoking. On the ward, people did not talk about returns or promotions. One patient said through the oxygen mask, "If I'd quit then, I could have held my granddaughter."
Not taking care of my health / not quitting smoking.
— Shuichi Otsu, palliative care physician (#1 and #2 of 25 regrets)
TODAY’S PRACTICE
Pick a quit date for one thing today and tell someone in your family.
#QuitSmoking#HealthFirst#QuitDate
SOURCE
Shuichi Otsu, 25 Regrets of the Dying
Read the original